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PSYCHEDELIC BREATH

  • Basic Space Studio 3, 5A Priory Grove London United Kingdom (map)

Join Kristina Bodnar for a 90 minute Psychedelic Breath session.

PSYCHEDELIC BREATH is a dynamic breath-work technique designed to induce altered states of consciousness [without any external substances]. It incorporates elements of pranayama, holotropic breath-work, and meditation with the aim of releasing mental, emotional, and energetic blocks. This practice helps individuals reach a state of non-ordinary consciousness, expanded awareness, and a deeper sense of connection and trust.

The session spans 90 minutes and includes intention setting, a warm-up breath, nine cycles of PSYCHEDELIC BREATH, followed by rest/meditation. These experiences are supported by carefully curated electronic music that complements the rhythmic breathing, making it easier for participants to engage fully and deepen their experience.

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Open Up, Off Load

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18 January

Air Mandala Masterclass