Join globally renowned meditation coach and Levitate founder, Ryan Nell, for this introduction to the joy of meditation. Together we’ll explore how to meditate, how to create a daily practice, and how to keep going when the going gets tough. We will discover the inherent power of connecting with our body, our breath, our senses, and our mind. Start the year differently, invest in your self-care and get to know a happier, calmer you.

This is a 4-part series beginning 16th Jan every Monday from 7:30-8:30 am.

The full course is £60. Drop-in sessions are £20 each.

Book Here.