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Join us for a 2-hour masterclass with Tony Lupinacci!
This open level 2hr vinyasa masterclass will begin with pranayama, mantra and kriya techniques that aim to create equal parts tapas (fire) and Saatva (equanimity). We’ll then transition into a grounded and powerful vinyasa sequence and close with a meditative and deep savasana.
The goal is for the breath to become a meditation to create space from the inside out. This dynamic class blends many styles of yoga including Ashtanga, Bikram, Kundalini , Forrest, Katonah and Dharma yoga.
This practice is steeped in tradition and devotion but is also modern and accessible. Toni’s goal is for students to connect to their own inner goodness. All levels are welcome.