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Join Amber in her fourth inversions workshop at Basic Space on Sunday 17th March.
In this two hour workshop, Amber will cover the fundamentals of headstand, handstand and pinchmayurasna. Breaking down these key inversion poses through tips, tricks (and drills).
Expect a playful mandala warm up, drills across the floor, wall exercises and some closing yin to restore.
This workshop is key for those looking to build strength in their body, have fun and also build trust in themselves.