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Channelling the element of water, this workshop will be focused on opening, on shedding, on becoming. On stepping out into the lightness and vibrant energy of spring.
The second of a four-part series (although you don’t have to have made the first one!), this two hour workshop will be based around the hips. Expect some meditation, journalling, dynamic vinyasa and yin.
You’ll leave with a spring in your step [we couldn’t help ourselves sorry…]