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They’re Back!
El + Maria’s third co-class in the elemental flow series and this time, we’re turning up the heat.
Working with the element of fire, which means a mixture of ab work, twists, and a little bit more fervour than usual. Don’t let that put you off though, we’ll - as always - balance it out with some meditation, breathwork, and yin either side of the dynamic practice.
Don’t miss out! Both previous workshops sold out so book now to avoid disappointment.