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Take a pause this winter and join Jade for a cozy and slow afternoon to reset and recharge.
We’ll move slowly and intentionally through a grounding and nurturing flow, weaving gentle movements, mindful breaths, and moments of stillness to help the body and mind settle. Think of it as a little reset - a warm and supportive space where we can let go of the rush, reconnect with ourselves and honour the slower pace of the season.
We’ll wrap it all up with hot drinks, snacks, and unhurried conversations, enjoying the comfort of community and connection – just a simple moment together that will leave you feeling nourished inside and out.